Garcinia Cambogia is a fruit that grows in parts of India, Australia/New Zealand, Indonesia, and parts of Africa. In those parts of the world it’s frequently used in curries. HCA is the key component reduces glucose absorption there by leading to fat reduction for those with high glucose levels.
It got this reputation because it contains large amounts of a compound called (-)hydroxycitric acid, which blocks an enzyme called citrate lyase. Citrate lyase catalyzes a reaction in your body that turns citrate into something called Acetyl CoA. Your body uses Acetyl CoA to make fat. So the thinking goes that taking Garcinia Cambogia will turn off one of your body’s fat burning switches and help it start shedding pounds.
Under certain circumstances this is true, but this fact alone says nothing about metabolic stasis, and how your body’s different feedback loops respond to compensate for changes in one compound or another. The key compound, HCA (hydroxycitric acid), reduces and inhibits glucose absorption there by leading to fat reduction. Garcinia Cambogia Supreme with 80% HCA is made to contain the perfect dosage of HCA for weight management and appetite suppression in people with high glucose levels.
Scientific studies indicate that in the presence of HCA, cells produce fewer fatty acids from carbohydrates, Now Garcinia is standardized to 50% HCA and tested to guarantee 500 mg HCA per tablet. In addition to supporting fat burn, the HCA improves blood lipid levels, blocks the stress hormone cortisol, increases feeling of happiness (by raising serotonin levels), and prevents emotional eating.
So here’s what you need to know about Garcinia Cambogia :
• It does inhibit citrate lyase, which really does catalyze fatty acid formation
• This effect also helps improve certain aspects of cholesterol metabolism and glucose tolerance.
• It seems to be safe at most dosages and there are no adverse side effects of taking it in humans.
Ultimately, it’s not about calories, improve your chances of burning fat and losing weight by avoiding the above mentioned calorie-rich foods and snacks. Also, make sure you take Garcinia Cambogia as per the developer’s instructions for maximum results.