Advantages

fighting obesity by garcinia

HCA extract is known for many of its benefits. The increase in serotonin helps with emotional eaters get better sleep and better than moods. It also acts as a strong appetite suppressant. The pumpkin like fruit from which Garcinia Cambogia is derived (Malabar Tamarind), has long been used to enhance the culinary experience of certain South-East Asian dishes, and is now being recognized as one of the most effective and safest weight loss ingredients available today. The recent popularity of Garcinia Cambogia has many divided on the supplements true effectiveness, sparking two new studies into the matter.
Randomized, double-blind, placebo-controlled research published on Obesity, demonstrated the significant effect Garcinia Cambogia can have regarding weight loss and hip-and-waist circumference when compared to a placebo group. These results were pooled together with results from a separate study, and published in the American Dieting Journal. The Combined results demonstrated significant reduction of weight, waist-and-hip circumference, blood lipid and glucose levels, as well as an increase in quality of life after two weeks. These results were not accomplished by every brand of the supplement, but rather only quality sourced Garcinia Cambogia.
After two weeks of supplementing with 700 mg of quality sourced Garcinia Cambogia twice per day, test subjects significantly reduced body weights by 6.8 pounds, and waist-and-hip circumference by 2.5 – 3 inches, on average, compared to the placebo group. After eight weeks, weight was significantly reduced in subjects by 13.5 pounds, and waist-and-hip circumferences were reduced by 5.7 inches. Study participants walked 30 minutes five days per week, and they followed a standard 2,000 calorie daily diet.
A second important aspect of hydroxycitric acid is its ability to suppress the appetite. It does this in a couple of ways, by increasing serotonin levels in the body. Serotonin is an important brain chemical that acts as a neurotransmitter. It is responsible for a number of regulatory processes that affect appetite and mood.
Elevated levels of serotonin promote weight loss by curbing the appetite and sugar cravings. This hunger-suppressing quality is another important way that Garcinia cambogia supports weight loss.
One of the greatest benefits of Garcinia cambogia is the ability create a more efficient metabolism. The metabolic process is actually a sequence of chemical reactions that keep the body in a constant state of imbalance. HCA helps to balance these reactions and make the process more efficient.
Tropical fruit Mangosteen isolated on white background

Be the first to comment on "Advantages"

Leave a comment

Your email address will not be published.

*



Visit Us On TwitterVisit Us On FacebookVisit Us On Pinterest