Garcinia cambogia is a tropical fruit that is native to India, Malaysia and parts of Africa and this fruit has medicinal properties. This fruit contains hydroxycitric acid and this acid is important in suppressing your appetite and blocking fat storage from the foods you eat, leading to weight loss. The hydroxycitric acid in garcinia cambogia fruit also lowers your cholesterol and is especially helpful in lowering blood sugar among diabetes sufferers. This fruit can be purchased at supermarkets and natural health stores as well as through a few mail order companies. There are jellies that contain garcinia cambogia fruit. This article covers the latest market review of garcinia cambogia.
Asian Supermarkets and Garcinia Cambogia Fruit
Since garcinia cambogia is native to Asia, you can visit different ethnic markets in your city because some of them specialize primarily in Asian food staples. These markets also have good discounts on their produce and most of the staples are fresh. If you visit an Asian supermarket and see a sale on garcinia cambogia fruit, you should buy the fruit in bulk because you will always have some on hand and you can make juices, salads, soups and smoothies for good health overall, especially weight loss.
Can I Grow Garcinia Cambogia Fruit?
It depends on the part of the world you live in and the climate in your area. Those who live in Africa and Asia will have a better success rate at growing this fruit than in many parts of the Western world but it does not mean that you cannot grow this fruit on your own. Some online health retailers offer garcinia cambogia fruit seedlings for growth purposes and at inexpensive prices. You also want to purchase books on basic gardening skills if you never planted crops before and get assistance from a trained gardener or landscape designer. The benefit of growing garcinia cambogia fruit is that you get the benefits of this fruit without wondering if the supplements made from the fruit are safe or not.