Fat burning is the process where the body works towards breaking down and burning existing stores of fat throughout your body and converting them into body energy, something that leads to a reduction in fat levels throughout the body and an overall reduction in weight. Fat binding is where fat molecules are prevented from being absorbed into the body, which cuts down on fat levels.
One of the ingredients that is believed to contribute towards the fat burning process is Garcinia Cambogia, a fruit that has a reputation as one of the most popular weight loss ingredients in supplements around the world. Although it is not conclusively known just how Garcinia Cambogia is able to contribute towards fat burning, it is an incredibly popular ingredient. Although more popularly known as an appetite suppressant and metabolism booster, there are a few signs that suggest it can contribute directly towards fat burning.
Your metabolism plays an important role in losing weight, helping your body to be far more efficient and effective at burning fat and converting it into energy. A high metabolic rate also increases energy expenditure throughout the day, and it is also something that allows people to have much more energy, which encourages exercise. Due to Skinny Medical’s high caffeine content, the supplement will be able to boost the metabolism to a significant degree, ensuring that a high level of energy expenditure is maintained on a daily basis by scientific proofs.
Garcinia Cambogia has long been believed to be able to boost the metabolism, something that has made it a popular weight loss ingredient utilised in a variety of supplements. Although it is not precisely clear just how the ingredient is able to boost the metabolism, it is believed to have a beneficial influence on metabolic rates, which can speed up the weight loss process and also ensure users have a lot more energy to exercise.
One particular study was conducted on Garcinia Cambogia and one additional ingredient, and unfortunately the study found no evidence that either of the ingredients had any application as a dietary supplement capable of promoting weight loss. As well as this, the study also observed a number of detrimental side-effects that participants experienced during the study, although it is not certain whether this is down to the Garcinia Cambogia alone.
Although a second study was not carried out on human beings but was conducted on rats, it did observe some encouraging effects of Garcinia Cambogia in lowering fat levels throughout the body. The study observed that HCA, the active part of Garcinia Cambogia, was not only able to reduce fat levels but it also lowered cholesterol levels, something that is important for your overall health, in addition to contributing towards weight loss. However, the only downside to this study is the fact that it was not carried out on human beings, so we are not able to conclusively state whether the results apply to humans or not.
A final study is perhaps the most encouraging clinical trial related to Garcinia Cambogia, as it observed over a period of 12 weeks that participants administered with HCA did show a significant reduction in fat levels throughout the body. The study also observed that none of the participants experienced any adverse side-effects to being administered with HCA, concluding that Garcinia Cambogia has great potential as a weight loss aid in the future.