Latest Discovery To Fight Obesity

fighting obesity by garcinia cambogia

The prevalence of overweight and obesity has increased over the last decade, and current measures have not been able to stem the tide. The supplement is extracted from the rind of the Garcinia Camogia fruit (a small pumpkin shaped fruit sometimes also called as tamarind) and has been around for a long time which made experts feel comfortable about the safety. Doctors say their studies showed about 2 to 3 times increase in the weight loss more than those who are not taking garcinia cambogia extract, which resulted in more than 10 pounds or more per month.
HCA helps to prevent the body from absorbing carbohydrates. As a result, carbs are not turned into fat and they quickly can be burned as fuel. Over time, this can help you burn off carbs before they become fat and this gives you an increased source for energy, and you feel better.
About a wide variety of weight management strategies are presently available, and some involve the use of dietary supplements marketed as slimming aids. One such slimming aid is Garcinia extract, (-)-hydroxycitric acid (HCA). Garcinia cambogia is also rich in anti-oxidants. These are vital to attacking the causes of disease and the construction of fat cells. This extract should be highly considered for those who are dealing with weight loss problems but in addition, the garcinia supplement can aid in boosting energy.
There have been numerous studies for over a decade on the efficacy of garcinia cambogia, for example these two. The general consensus from studies is that with at least 60% HCA (hydroxycitric acid) it is effective for short-term weight loss. The problem with any popular weight loss product is cheap imitations and ripoff billing practices. Another study shows with diet and exercise, the average person taking HCA lost about four pounds a month. The studies show no difference in results between men and women. Men over the age of 40 may want to pair garcinia with a testosterone booster to support healthy testosterone levels. This can provide more energy too. In cases of pregnancy, breast feeding, and diseases like Alzheimer’s and dementia, it should not be taken. Garcinia cambogia should be utilized in every diet. It will provide you with a new approach to your weight loss battle.

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